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Rice and Moong Dal Idli

Workout Tips

Rice and Moong Dal Idli

Ingredient


  • 1/3 cup rice (chawal)
  • 1/3 cup moong dal (split green gram)
  • 1/4 tsp fenugreek (methi) seeds
  • A pinch baking soda
  • Salt to taste

Method


Soak the rice, dal and fenugreek seeds in water for 5 to 6 hours. Grind the soaked ingredients in a mixer and leave the batter aside for at least 8 hours or preferably overnight. Thereafter, add the soda bi-carb and salt and pour a little mixture into the cavities of a small idli maker. Steam in a cooker for a few minutes. Repeat for the remaining mixture. Serve hot with chutney.

 

Tips Health Information : This novel combination gives idlis having a different flavour and a higher protein content.

Comments

Awesome Image

neetu


26th July 2017

good