The mixed sprouts poha is very beneficial to health.Hence, it is recommended to include mixed sprouts poha in our diet.
The ingredients of mixed sprouts poha are:
Ingredients You Will Need:
- Poha – 30 grams
- Mixed Sprouts – 20 grams
- Chopped onions – 1 (Medium Size)
- Chopped green chilies – 1-2 (as per your taste)
- Mustard seeds – 1 teaspoon
- Turmeric powder – 1 teaspoon
- Coriander leaves – 1 teaspoon
- Lemon juice – ½ tablespoon
- Oil – ½ teaspoon (avoid)
- Salt – As per taste
How To Prepare:
- Place poha/beaten rice in a sieve and wash it lightly. Drain the water and keep it aside for 10 minutes.
- Take a non-stick pan and heat oil on a medium flame. Add mustard seeds, chopped onions and green chilies. Sauté till onions turn light brown.
- Then add mixed sprouts and sauté for another couple of minutes on a medium flame.
- Add salt and sugar to the sauté and cook for another couple of minutes.
- Now add poha and a tablespoon of lemon juice and mix well. Cook it for 2-3 minutes while stirring it continuously to avoid overcooking.
- Garnish with coriander leaves. Serve hot.
You can also check our last blog on Foods to relieve stress:-
https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)
Hence, You would like to check the links addressed below:
Click Here Nutriwell India
Helpline : 8081678000
Rather, Direct whats app to contact us
Click Here to Message us
If face difficulty for buying online
Bank details for transferring amount…
Axis bank
Account name- Aadavi nutriwell health care (opc) private limited
A/c number- -918020062302317
Ifsc code – UTIB0000355
Indira nagar branch
Paytm 9648888820
Also, You can also ask our team person to generate direct link to pay…
Please update us st 9648888820 if you make the payment.