• nutriwellindia@gmail.com
  • Troll Free: +91 8081678000


The mooli roti is very beneficial to health.Hence, it is recommended to include mooli roti in our diet.

The ingredients of mooli roti are:


1/2 cup grated white radish (mooli) and 1/2 cup jowar (white millet) flour

1/2 cup boiled , peeled and mashed potatoes

1 tbsp roasted coriander (dhania) , lightly crushed

1/2 tsp chilli powder

1/4 tsp turmeric powder (haldi)

1/4 tsp dried mango powder (amchur)

salt to taste

jowar (white millet) flour for rolling


Combine all the ingredients in a bowl and knead into a soft, smooth dough, using enough water.

Divide the dough into 5 equal portions.

Roll out one portion of the dough into a circle of 100 mm (4″) diameter.

Place the roti on a non-stick tava (griddle). Turn over in a few seconds.

Cook the other side for a few more seconds.

Lift the roti with a pair of flat tongs and roast over an open flame till brown spots appear on both the sides.

Repeat with the remaining portions to make 4 more rotis. Serve hot.


Green Chutney


2 cups chopped mint leaves (phudina)

1 cup chopped coriander (dhania) and 1 large sized onion, sliced (optional)

1 to 2 tbsp lemon juice and 1 tbsp sugar

4 to 6 green chillies, roughly chopped

12 mm. (½”) piece of ginger (adrak)

salt to taste


Combine all the ingredients and blend in a mixer to a smooth paste using a little water if required.

Refrigerate and use as required.

You can also check our last blog on Foods to relieve stress:-

https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)

Hence, You would like to check the links addressed below:

Click Here Nutriwell India

Helpline : 8081678000

Rather, Direct whats app to contact us

Click Here to Message us

If face difficulty for buying online

Bank details for transferring amount…

Axis bank

Account name- Aadavi nutriwell health care (opc) private limited

A/c number- –918020062302317

Ifsc code – UTIB0000355

Indira nagar branch

Paytm 9648888820

Also, You can also ask our team person to generate direct link to pay…

Please update us st 9648888820 if you make the payment.

Leave a Reply

Your email address will not be published. Required fields are marked *