The moong dal chilla is very beneficial to health.Hence, it is recommended to include moong dal chillal in our diet.
The ingredients of moong dal chilla are:
Split green gram 1/4 cup.
Ginger 1 1/2 inch piece.
Garlic roughly chopped 5-6 cloves.
Onion roughly chopped 1 medium.
Green chillies roughly chopped 3.
Salt to taste.
Red chilli powder 1/4 teaspoon.
Oil 1 tsp.
Green chutney 3/4 cup.
Skimmed milk cottage cheese (paneer) 3/4 cup.
Soak moong dal in three cups of water for about half an hour. Drain and grind with ginger, garlic, onion, green chillies and salt to a smooth batter.
Add red chilli power and mix well. Heat a tawa and grease it. Spread a ladle full of batter to a thin disc. cook on medium heat till the underside is done.
Carefully flip over, drizzle a little oil and cook till the other side is done too. Spread some green chutney over the chilla. Sprinkle paneer and fold the chilla over to a half moon shape. Serve hot.
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