Flax seeds are whole grains which are proved to be a low glycemic food, helping in stabilising blood sugar levels. Complications from diabetes can be lessened or prevented by flax hull lignans. It also prevents sudden fluctuations in blood sugar.
Before using flax seeds for diabetes, one must strictly consult a doctor and determine the exact dose required. Using flax seeds might coincide with the current medicines or might pose a risk of hypoglycaemia. Although flax seeds have shown a considerable response in lowering blood sugar levels, it is not fully accepted as a means of treatment yet, hence, Flax seeds will have to be used under proper caution until further research.