- 1/4 cup old-fashioned rolled oats
- 1/2 cup plain low-fat yogurt
- 1 banana, cut into thirds
- 1/2 cup almond milk
- 1/4 teaspoon ground cinnamon
Place the rolled oats in a high powered blender and pulse once or twice to grind the oats to a coarse powder. Add in the remaining ingredients in the order listed and pulse until smooth. Add more milk to thin, if desired.