CREAMY SMOOTHIE - NUTRIWELL INDIA

INGREDIENTS

  • Milk- 75ml
  • Banana- 1/2
  • Strawberry- 2 no
  • Mango- 1 slice
  • Chia seeds- 1 tsp (soaked)

 

DIRECTIONS

  • Peal the skin of banana and spoon out the flesh of the mango.
  • Blend the fruits and milk into appropriate consistency.
  • Add the soaked chia seeds.
  • Cool and serve.

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