ROOT VEGETABLE SOUP - NUTRIWELL INDIA

 

INGREDIENTS

  • Carrot - 1 cup [chopped]
  • Beetroot - ¼ th cup
  • Water as required

 

DIRECTIONS

  • Stem carrots and beetroot using a steamer for 15-20 minutes.
  • You can also pressure cook them together with very little water for 2-3 whistles.
  • Blend together cooked vegetables till smooth.
  • Pass through a sieve if needed.


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