STEAMED VEGETABLES - NUTRIWELL INDIA, BEST DIETITIAN IN LUCKNOW -

The steamed vegetables is very beneficial to health.Hence, it is recommended to include steamed vegetables in our diet.

The ingredients of steamed vegetables are:

INGREDIENTS

  • Carrot   50 gms
  • Broccoli 3 florets
  • Cauliflower 3 florets
  • Zucchini  20 gm
  • Mushroom  - 2 no.
  • Baby corn 10 gm
  • Green peas 10 gm
  • garlic, finely chopped 2 cloves
  • grated lime peel ½ tsp.
  • fresh lime juice 1 tsp.
  • salt to taste
  • black pepper powder 1 tsp.

DIRECTIONS

  • In a saucepan, add oil over low heat. Add garlic, lime peel, salt and lime juice.
  • Add chopped veggies and Mix well. Set aside.
  • Add 1 cup water to cut-up vegetables to basket; cover and cook 4 to 5 minutes or until crisp-tender.
  • To serve, place vegetables in serving bowl. Add the mixture; toss gently to coat.
You can also check our last blog on Foods to relieve stress:-

https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)

Hence, You would like to check the links addressed below:

Click Here Nutriwell India

Helpline : 8081678000

Rather, Direct whats app to contact us

Click Here to Message us

If face difficulty for buying online

Bank details for transferring amount…

Axis bank

Account name- Aadavi nutriwell health care (opc) private limited

A/c number- -918020062302317

Ifsc code – UTIB0000355

Indira nagar branch

Paytm 9648888820

Also, You can also ask our team person to generate direct link to pay…

Please update us st 9648888820 if you make the payment.