CHOLESTEROL MANAGEMENT AND GINGER
CHOLESTEROL MANAGEMENT AND GINGER:- Cholestrol It is a waxy lipid carried via blood by lipoproteins. Ginger can lower your total cholesterol and triglycerides levels, while a study conducted in 2008 showed that it can reduce your LDL cholesterol levels and boost your HDL cholesterol. Lipoprotein Types: High Density Lipoproteins (HDLs) – Good Cholesterol Low Density
Read MoreSmoothie Recipes For Hypertension
Smoothie Recipes For Hypertension Hypertension is another name for high blood pressure. It will result in severe complications and will increase the danger of heart condition, stroke, and death. Blood pressure is that the force exerted by the blood against the walls of the blood vessels. The pressure depends on the work being done by
Read MoreRoti and Rice
Roti and Rice Our Indian staple food is incomplete without the presence of roti and rice in our daily platter. Both roti and rice have different nutritional values. But in today’s world where health and fitness has become one of the important priorities of people. They are eagerly searching for a better health option for
Read MoreSome Healthy Foods For Weight Loss by best dietitian in Lucknow
Some Healthy Foods For Weight Loss Here are 10 foods that are low on calories, high on nutrition value and absolutely great for weight loss. All you have to do now, is make sure your daily meals contain these foods and you are sure to notice a change in the way you feel and ofcourse,
Read MoreHow To Keep Your Digestive System Healthy
How To Keep Your Digestive System Healthy Your digestive system has a direct link to your body’s health.To keep your digestive system healthy here are few tips. The food you eat and the lifestyle you follow makes a huge difference on your digestive system. When you digestive system isn’t operating properly, your health can be
Read MoreFennel Seeds for type 2 diabetes
Fennel Seeds for type 2 diabetes By Dr Surabhi Jain:- Fennel, popularly known as Saunf in Hindi, is one of the most widely used medicinal plants. It is claimed that both the bulb and the seeds of the fennel plant are loaded with antioxidants and many other compounds that can help manage various conditions, including
Read MoreNATURAL REMEDIES OF DENGUE
NATURAL REMEDIES OF DENGUE:- Dengue fever is on the increase, because of the hot and humid climate. Dengue fever is one amongst the worst infective agent infections that have an effect on lots of folks once a year. At times, it becomes tough to make a decision whether or not you’ve got dengue fever or
Read MoreTreatment for Psoriasis
Treatment for Psoriasis In Ayurvedic terms, psoriasis occurs as a results of override of Vata and Kapha Doshas. However, Treatment for psoriasis dictates to purify the blood and detoxify our body. Guggulu (Commiphora wightii):- It has inflammatory and lipid-lowering properties, it’s useful in elimination of fats and excessive fluids within the skin throughout natural treatment
Read MoreAyurvedic remedies for weight loss
Ayurveda is a wonderful form of treatment which is being used in India since ancient times. Obesity has become a huge problem in India nowadays. Especially for women. In order to lose some weight, people keep taking various type of medicines and hit the gym. Unfortunately, due to their busy schedule they hardly have time
Read MoreMuesli for health
What Is Muesli? Muesli (pronounced Mews-li) is a fiber- and protein-rich breakfast and brunch option based on raw, rolled oats and other diverse breakfast ingredients. Think grains, recent or dried fruits, seeds, and nuts. The concoction, that is jam-packed with vitamins, iron, and Mg, can also be mixed together with milk (soy, almond, or cow),
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