The vegetable pepper soup is very beneficial to health.Hence, it is recommended to include vegetable pepper soup in our diet.
The ingredients of vegetable pepper soup are:
INGREDIENTS
- Whole wheat Noodles - 15g
- Lemon juice - 2tsps
- Oil- 1/2 tsp
- Onion- 15g (diced)
- Carrot- 10g sliced thinly
- French beans- 10g
- chopped Cabbage- 15g (diced)
- Green capsicum- 10g (chopped)
- Vegetable stock / Plain water - 100ml
- Tomato- 5g (chopped) Silken beancurd (tofu)- 13g (diced)
- Whole wheat Noodles - 15g
- Salt- as per taste
- Black pepper powder - 1/4th tsp
DIRECTIONS
- Heat a little oil in a non-stick deep pan. Now, Add onion and carrot and saute.
- Add the french beans, cabbage and green capsicum and stir.
- Add the stock and tomato. Stir and cook for two minutes. Now, Add bean curd and stir gently. Break the whole wheat noodles and add.
- Add salt and black pepper powder and mix. Bring it to a boil and let it cook till the noodles are done. Pour into soup bowls and serve hot.
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