The yellow daal is very beneficial to health.Hence, it is recommended to include yellow daal in our diet.
The ingredients of yellow daal are:
INGREDIENTS
- Toor dal - 4 tsp Or 1 ½ tbsp
- Red Ripe Tomatoes - 1 small
- Olive Oil - 1tsp
- Ginger Root, 1 tsp
- Salt - to taste
- Red chilli - as per taste
- Cumin Powder - 1/2 tsp
- Coriander Powder - 1/2 tsp
- Lemon juice - squeeze lime as per taste
- Black Mustard Seeds - 1 tsp
- Water - depending on dal consistency
DIRECTIONS
- Wash and cook the lentils in a pressure cooker for about 10 minutes. While the Lentils are cooking prepare the tomatoes, ginger and chillies.
- Once lentils are cooked, remove and puree them when they are a little cooler. Set aside. In a pot add oil and heat. Add mustard seeds to the oil and wait for them to pop. Once mustard seeds have popped add the tomatoes, saute for about 1 minute.
- Add the pureed lentils and water. Now add the chillies and ginger and the rest of the spices. Simmer the flame for about 15 minutes. Check water levels regularly so as to not burn the dal. Taste to see if there is a little sour kick to the dal, if not add some lemon juice.
- Dal is now ready to be served.
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