A nut can be defined as a fruit composed of an inedible hard shell and a seed, which are generally edible. In general usage, a wide variety of dried seeds are called nuts. Nuts play a vital role in our nutrition and many of us are aware of that. They are good sources of fat,
Read MoreTubers are the thickened underground part of a stem or a rhizome; these are enlarged structures which mainly used as storage organs. Tubers are highly classified as stem tubers and root tubers. Roots in some plants change their shape and structure and get modified to perform functions other than the normal functions of root such
Read MoreDried dates vs fresh dates: Dates are edible sweet fruits which are rich source of carbohydrates and considered as healthy source of energy. These were originated in Iraq and now it is cultivated all over the world. Usually they are obtained from date palms and later categorized as dried dates and fresh dates. Dried dates
Read MoreHealthy life According to WHO (World Health Organization), health is termed as the state of body where it is physically, mentally and socially is perfectly well. It is a state in which a person is not suffering from any kind of illness and is well. Health enhances the quality of life and without a good
Read MoreIt’s true that with old age, a lot of wisdom and wise knowledge comes. But expect this; an arch-enemy also starts arriving, popularly known as Wrinkles. A few people take those wrinkly lines with grace, but a lot of them want to look and feel young forever. With wrinkles comes dry skin and lack of
Read MoreLOST WEIGHT , GAINED HEALTH Some story needs to be told…This is one of them I am not a professional writer, but writing is my passion. If you are health conscious try to find your inspiration in this story. Lost weight : Weight loss, probably the most talked about topic.. In my clinic I find
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