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The apple milkshake is very beneficial to health.Hence, it is recommended to include apple milkshake in our diet.

The ingredients of apple milkshake are:

INGREDIENTS (2 serving)
  • 1 medium apple, 1 cup tightly packed chopped apples
  • 1 cup chilled milk (low-fat)
  • ¼ tsp cinnamon powder/dal chini powder (optional)
  • Peel, core and chop the apples. Add them in the blender jar along ¼ tsp cinnamon powder and ½  tsp sugar.
  • With ½ cup chilled milk. Blend all the ingredients till smooth.
  • Add the remaining 1 cups chilled milk and blend again.
  • Pour the apple milkshake in glasses sprinkled with cinnamon powder. You can also add some chopped apple.
You can also check our last blog on Foods to relieve stress:-

https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)

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