The carrot soup is very beneficial to health.Hence, it is recommended to include carrot soup in our diet.
The ingredients of carrot soup are:
INGREDIENTS
- Carrots, roughly chopped - 150g
- Fresh coriander leaves - 2 tsp
- Bay leaves - 2g
- Black peppercorns - 1/4th tsp
- Onion ,chopped - 15g
- Garlic, chopped - 10g
- Oil - 1/2 tsp
- White pepper powder - 1/4th tsp
- Salt - to taste
- Water - as required
DIRECTIONS
- Chop fresh coriander leaves finely and reserve the stems. Heat olive oil in a pan, Add bay leaves, peppercorns, onion and garlic and saute for two minutes.
- Add carrots, coriander stems and three cups of water and bring to a boil. When the carrots are completely cooked, blend to a fine puree.
- Take the puree in a pan and bring it to a boil.
- Add white pepper powder dissolved in a little water. Add salt and finely chopped fresh coriander.
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