PAPAYA SMOOTHIE
The papaya smoothie is very beneficial to health.Hence, it is recommended to include papaya smoothie in our diet.It is healthy too. The ingredients of papaya smoothie are: INGREDIENTS Papaya- 5-6 meduim cubes Plain low-fat yoghurt- 150g Soaked chia seeds- 1 tsp Water- 1/4 cup (if required) DIRECTIONS Cut the papaya into cube pieces. Put the
Read More
PUMPKIN OATMEAL BREAKFAST SMOOTHIE
The pumpkin oatmeal breakfast smoothie is very beneficial to health.Hence, it is recommended to include pumpkin oatmeal breakfast smoothie in our diet. The ingredients of pumpkin oatmeal breakfast smoothie are: INGREDIENTS: 1/4 cup dry rolled oats 1/4 cup almond milk 1/2 cup pumpkin puree 1 frozen banana 3 to 5 pitted dates, or to taste
Read More
APPLE BEETROOT CARROT OR CELERY JUICE
The apple beetroot carrot or celery juice is very beneficial to health.Hence, it is recommended to include apple beetroot carrot or celery juice in our diet.It is healthy too. The ingredients of vegetable stock are: INGREDIENTS Beetroot, remove skin and cut to small chunks 1 small Carrots, skin peeled, cut to small chunks 2 small
Read More
APPLE CUCUMBER JUICE
The apple cucumber juice is very beneficial to health.Hence, it is recommended to include apple cucumber juice in our diet. The ingredients of these are: INGREDIENTS Cucumber(peeled and chopped)- 2 medium Green/red apple- 1 medium Lemon juice- 1 tsp (optional) Salt- as per taste Black pepper powder- as per taste DIRECTIONS In a blender
Read More
BEETS AND TREATS
The beets and treats is very beneficial to health.Hence, it is recommended to include beets and treats in our diet.However, it is healthy too. The ingredients of beets and treats are: INGREDIENTS Beet Root 25 g Cabbage (red) 25 g Carrots 20 g Lemon juice 1/2 tsp Orange – 50 g Pineapple chunks 20 g
Read More
CUCUMBER PROTEIN JUICE
The cucumber protein juice is very beneficial to health.Hence, it is recommended to include cucumber protein juice in our diet. The ingredients of cucumber protein juice are: INGREDIENTS Cucumber -1 Apple -1 Celery stalk – 1 Vanilla protein powder/ Proteinex powder 1 tsp DIRECTIONS Process all ingredients in a juicer, shake or stir. Serve this
Read More
CUCUMBER WRINKLE REDUCER JUICE
The cucumber wrinkle juice is very beneficial to health.Hence, it is recommended to include cucumber wrinkle juice in our diet. The ingredients of this are: INGREDIENTS Cucumber – 1 Carrots – 1/2 cup Celery stalk – 1 Apples 1 DIRECTIONS Process all ingredients in a juicer, shake or stir and serve. BENEFITS OF JUICE It
Read More
CARROT MINT CUCUMBER JUICE
The Carrot mint cucumber juice is very beneficial to health.Hence, it is recommended to include Carrot mint cucumber juice in our diet.It is healthy too. The ingredients of this are: INGREDIENTS Carrot 1 small Cucumber 2 no. Fresh mint leaves 2tbsp Lemon juice 1tsp DIRECTIONS Pour some boiling water on the mint leaves to make
Read More
CORIANDER AND LEMON JUICE
The coriander and lemon juice is very beneficial to health.Hence, it is recommended to include coriander and lemon juice in our diet. The ingredients of this are: INGREDIENTS 1 cup of coriander leaves 2 tablespoons lemon juice and water DIRECTIONS Finely chop the coriander leaves and add them to a grinder until it forms a
Read More
IMMUNITY BOOSTER
The immunity booster is very beneficial to health.Hence, it is recommended to include immunity booster in our diet. Immunity is the capability of multicellular organisms to resist harmful microorganisms from entering it. Immunity involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide range of pathogens irrespective of
Read More