Sprouts Dhokla
The sprouts dhokla is very beneficial to health.Hence, it is recommended to include sprouts dhokla in our diet. The ingredients of sprouts dhokla are: Ingredients 1 cup sprouted moong (whole green gram) 1/2 cup finely chopped spinach (palak) 3 green chillies , roughly chopped salt to taste 2 tbsp besan (bengal gram flour) 1 tsp fruit salt 1 tbsp oil and 1 tsp sesame
Read MoreRava Dhokla
The rava dhokla is very beneficial to health.Hence, it is recommended to include rava dhokla in our diet. Therefore, The ingredients of rava dhokla are: Ingredients 1 1/2 cups semolina (rava) 1/2 cup curds (dahi) 1 1/2 tsp green chilli paste Also, 2 teaspoon oil salt to taste 1 1/2 tsp fruit salt 1 tsp mustard seeds ( rai /
Read MoreZero Oil Poha
The zero oil poha is very beneficial to health.Hence, it is recommended to include zero oil poha in our diet. The ingredients of zero oil poha are: Ingredients 2 cups thick (mota) poha 1/2 teaspoon black mustard seeds 3 tablespoons peanuts 1/2 cup minced onion (about 1 medium onion) 6 curry leaves 1 green chili,
Read MoreSpinach Omelet
The spinach omelet is very beneficial to health.Hence, it is recommended to include spinach omelet in our diet. The ingredients of spinach omelet are: Ingredients 2 eggs (egg white) 1 cup Spinach or palak chopped ½ cup coriander leaves 1 green chilli chopped ½ tsp ginger minced 1/8 tsp turmeric 2 tbsp onion chopped ¼
Read MoreOil free egg bhurji
The oil free egg bhurji is very beneficial to health.Hence, it is recommended to include oil free egg bhurji in our diet. The ingredients of oil free egg bhurji are: Ingredients Chopped Onions and Chopped Tomato’s Chopped Green chilies and Coriander leaves Salt as per taste ½ Teaspoon Turmeric powder ½ Teaspoon ginger garlic paste 2
Read MoreGrilled Corn and Capsicum Sandwich
The grilled corn and capsicum sandwhich is very beneficial to health.Hence, it is recommended to include grilled corn and capsicum sandwhich in our diet. The ingredients of grilled corn and capsicum sandwhich are: Ingredients : Boiled sweet corn kernels – 60 grams Finely chopped capsicum – 15 grams Whole wheat bread – 2 slices Finely
Read MoreOats Mutter Dosa
The oats mutter dosa is very beneficial to health.Hence, it is recommended to include oats mutter dosa in our diet. The ingredients of oats mutter dosa are: Ingredients You Will Need: Cooking Oil – 1 tablespoon (olive oil) Mustard seeds – ½ tablespoon Slit green chilies – 2 Finely chopped onions – 30 grams Grated
Read MoreMasala Toast
The masala toast is very beneficial to health.Hence, it is recommended to include masala toast in our diet. The ingredients of masala toast are: Ingredients You Will Need: Whole wheat bread – 4 slices Paneer – 4 tablespoon Finely chopped and boiled mix vegetables (green peas, capsicum, cauliflower, and cabbage) – 10 grams each Mashed
Read MoreHerbed Paneer Paratha
The herbed paneer paratha is very beneficial to health.Hence, it is recommended to include herbed paneer paratha in our diet. The ingredients of herbed paneer paratha are: Ingredients You Will Need: Finely chopped curry leaves – 30 grams and green chilies – 10 grams Finely chopped mint leaves – 30 grams and coriander – 30 grams
Read MoreMixed Sprouts Poha
The mixed sprouts poha is very beneficial to health.Hence, it is recommended to include mixed sprouts poha in our diet. The ingredients of mixed sprouts poha are: Ingredients You Will Need: Poha – 30 grams Mixed Sprouts – 20 grams Chopped onions – 1 (Medium Size) Chopped green chilies – 1-2 (as per your taste)
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