Recipes Archives - Page 2 of 15 - Best Dietitian in Lucknow, Best Nutritionist in Lucknow , Weight loss clinic , Lactation Consultant in Lucknow, Breastfeeding expert in Lucknow

VEGETABLE STEW

The vegetable stew is very beneficial to health.Hence, it is recommended to include vegetable stew in our diet. The ingredients of vegetable stew are: INGREDIENTS 1 cup mixed vegetables carrot, yellow zucchini, cauliflower separated into florets, green zucchini cubed, green peas, spinach leaves 2 tbsp chopped, Vegetable stock 1 Cup Cloves 2-3 Cumin seeds a

Recipes Soups

VEGETABLE PEPPER SOUP

The vegetable pepper soup is very beneficial to health.Hence, it is recommended to include vegetable pepper soup in our diet. The ingredients of vegetable pepper soup are: INGREDIENTS Whole wheat Noodles – 15g Lemon juice – 2tsps Oil- 1/2 tsp Onion- 15g (diced) Carrot- 10g sliced thinly French beans- 10g chopped Cabbage- 15g (diced) Green

Recipes Soups

VEGETABLE MINESTRONE SOUP

The vegetable minestrone soup is very beneficial to health.Hence, it is recommended to include vegetable minestrone soup in our diet. The ingredients of vegetable minestrone soup are: INGREDIENTS Vegetable broth/ Plain water – 1 cup Tomatoes, diced – 1 Fresh basil, chopped – 1 tbsp Oregano – ½ tsp Carrots, chopped – 1 Celery, chopped

Recipes Soups

VEGETABLE CLEAR SOUP

The vegetable clear soup is very beneficial to health.Hence, it is recommended to include vegetable clear soup in our diet. The ingredients of vegetable clear soup are: INGREDIENTS Bean sprouts- 2 tbsp Finely chopped Carrot- 1/2 katori Chinese cabbage (cut into 1 inch pieces)- 1 katori Red capsicum (cut into 1 inch pieces)- 1/3rd katori

Recipes Soups

VEGETABLE BARLEY SOUP

The vegetable barley soup is very beneficial to health.Hence, it is recommended to include vegetable barley soup in our diet. The ingredients of vegetable barley soup are: INGREDIENTS Lentils 15g Barley 15g Split peas 10g Carrots 10g Celery – 4 stalks Onion 15g Cabbage 10g Water as required Mixed herbs – 1 tsp Salt &

Recipes Soups

VEGETABLE AND BEANS SOUP

The vegetable and beans soup is very beneficial to health.Hence, it is recommended to include vegetable and beans soup in our diet. The ingredients of vegetable and beans soup are: INGREDIENTS Red kidney beans (rajma),soaked – 30g Tomatoes, pureed – 20g Carrot,½ centimeter cubes – 10g French beans,1/2 centimeter pieces – 5g Fresh button mushrooms,

Recipes Soups

TOMATO SOUP

The tomato soup is very beneficial to health.Hence, it is recommended to include tomato soup in our diet. The ingredients of tomato soup are: INGREDIENTS Tomatoes cut into big cubes 2 big Oats 1 tsp. Garlic [chopped]- 1 tbsp. Bay leaves- 1 Carrot [ chopped ] -1 small Salt to taste Black pepper powder ½

Recipes Soups

SPROUTS SOUP

The sprouts soup is very beneficial to health.Hence, it is recommended to include sprouts soup in our diet. The ingredients of sprouts soup are: INGREDIENTS Mixed sprouts boiled – 30g Ginger chopped – 1 teaspoon Garlic chopped – 1 teaspoon Onion chopped – 15g Tomatoes chopped – 1 bowl Shredded cabbage – 1 tablespoon Coriander

Recipes Soups

SPROUTS AND VEGETABLE SOUP

The sprouts and vegetable soup is very beneficial to health.Hence, it is recommended to include sprouts and vegetable soup in our diet. The ingredients of sprouts and vegetable soup are: INGREDIENTS Bean sprouts- 2 tbsp Cabbage (finely shredded)- 1/2 katori Carrot (cut into thin strips)- 1/2 katori Tomato (chopped)- 1/2 katori Onion (chopped)- 1 small

Recipes Soups

SPINACH SOUP

The spinach soup is very beneficial to health.Hence, it is recommended to include spinach soup in our diet. The ingredients of spinach soup are: INGREDIENTS Spinach – 1 bowl Onions chopped – 1 katori Garlic finely chopped – 1 tablespoon Brown rice soaked in 2 cups of water – 15g Soya milk/low fat milk – 30ml