CHICKEN MINESTRONE SOUP - NUTRIWELL INDIA, BEST DIETITIAN IN LUCKNOW

The chicken minestrone soup is very beneficial to health.Hence, it is recommended to include chicken minestrone soup in our diet.

The ingredients of chicken minestrone soup are:

INGREDIENTS

  • Tomatoes - 50g
  • Chicken pieces (small) - 25g
  • Olive oil - 1/2 tsp
  • Garlic, chopped - 5g
  • Carrot, cut into small pieces - 10g
  • French beans - 15g
  • Whole wheat macaroni - 10g
  • Chicken stock / Plain water - 100 ml
  • Salt - to taste
  • Pepper corns, crushed - 1/4th tsp
  • Fresh basil leaves - 5g

 

DIRECTIONS

  • Cut off the base of the tomatoes and blanch them in plenty of hot water for 2-3 minutes and transfer them immediately to a bowl of cold water.
  • Peel and cut into cubes. Heat olive oil in a non stick pan. Add garlic, carrot, chicken, macaroni and ¾ cup water. Put tomatoes in a blender jar and blend into a puree.
  • Add this to the pan along with water. Mix and add salt and crushed peppercorns.
  • Stir again, cover and cook till it comes to a boil. Cook till penne and chicken are cooked.
  • Tear basil leaves and add. Mix well.
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