The creamy smoothie is very beneficial to health.Hence, it is recommended to include creamy smoothie in our diet.
The ingredients of creamy smoothie are:
- Milk- 75ml
- Banana- 1/2
- Strawberry- 2 no
- Mango- 1 slice
- Chia seeds- 1 tsp (soaked)
- Peal the skin of banana and spoon out the flesh of the mango.
- Blend the fruits and milk into appropriate consistency.
- Add the soaked chia seeds.
- Cool and serve.
Hence, this smoothie is very beneficial to physical as well as mental health. The best dietitians in india have recommended this smoothie as it is very healthy.
You can also check our last blog on Foods to relieve stress:-
Hence, You would like to check the links addressed below:
Click Here Nutriwell India
Helpline : 8081678000
Rather, Direct whats app to contact us
Click Here to Message us
If face difficulty for buying online
Bank details for transferring amount…
Account name- Aadavi nutriwell health care (opc) private limited
A/c number- –918020062302317
Ifsc code – UTIB0000355
Indira nagar branch
Also, You can also ask our team person to generate direct link to pay…
Please update us st 9648888820 if you make the payment.