GREEN DREAM - NUTRIWELL INDIA, BEST DIETITIAN IN LUCKNOW - GREEN DREAM

The green dream is very beneficial to health.Hence, it is recommended to include green dream in our diet.

The ingredients of green dream are:

INGREDIENTS

  • Orange, peeled 1/2 no.
  • Kale/ Spinach - 1/4 cup pureed
  • Parsley/green coriander leaves a few
  • Avocado - 2 slices (20 gms)
  • Apple, chopped - 1/4 no.
  • Coconut water or water, chilled - 1/4 cup
  • Ice - 1/2 cup (optional)
  • Lemon juice 1 tsp
  • soaked chia seeds- 1 tsp

DIRECTIONS

  1. Add all ingredients to a blender and blend until smooth.
  2. Enjoy immediately this delightful dish.

Hence, this is healthy for our physical as well as mental health.

You can also check our last blog on Foods to relieve stress:-

https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)

Hence, You would like to check the links addressed below:

Click Here Nutriwell India

Helpline : 8081678000

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