GREEN SMOOTHIE - Best Dietitian in Lucknow, Best Nutritionist in Lucknow , Weight loss clinic , Lactation Consultant in Lucknow, Breastfeeding expert in Lucknow - GREEN SMOOTHIE

The green smoothie is very beneficial to health.Hence, it is recommended to include green smoothie in our diet.It is healthy too.

When you’re making your first few green smoothies, don’t just throw things in the blender. Chances are, it’ll taste nasty if you wing it right out of the gate. To save you a few smoothie-fails, bust out those cute little measuring cups and follow this simple formula: 60% fruits to 40% leafy greens.

The ingredients of green smoothie are:


  • Milk- 150 ml
  • Banana- 1 no
  • Spinach- 2-3 leaves
  • Chia seeds- 1tsp (soaked)


  1. Blend milk, banana and spinach leaves.
  2. Add the soaked chia seeds.
  3. Serve chilled this delightful recipe.
You can also check our last blog on Foods to relieve stress:- in a new tab)

Hence, You would like to check the links addressed below:

Click Here Nutriwell India

Helpline : 8081678000

Rather, Direct whats app to contact us

Click Here to Message us

If face difficulty for buying online

Bank details for transferring amount…

Axis bank

Account name- Aadavi nutriwell health care (opc) private limited

A/c number- -918020062302317

Ifsc code – UTIB0000355

Indira nagar branch

Paytm 9648888820

Also, You can also ask our team person to generate direct link to pay…

Please update us st 9648888820 if you make the payment.