How to make Vegetable Stock - Best Dietitian in Lucknow, Best Nutritionist in Lucknow , Weight loss clinic , Lactation Consultant in Lucknow, Breastfeeding expert in Lucknow

The vegetable stock is very beneficial to health.Hence, it is recommended to include vegetable stock in our diet.

The ingredients of vegetable stock are:

Ingredients

For The Vegetable Stock
1/4 cup peeled and roughly chopped carrots and onions.
1/4 cup roughly chopped cabbage and cauliflower.=
2 tbsp roughly chopped celery (ajmoda)

 

Method 

  1. Combine all the ingredients in a deep pan with 6 cups of water and mix well.
  2. Simmer for approx. 20 minutes or till they release flavour.
  3. Strain using a strainer. Keep the stock aside and discard the vegetables.
Taste: Mild aroma of spices and veggies.
Serving Ideas: It can be used to make soup, curry and many other food dishes. Thick marinated vegetable stocks can be used as soup itself.
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