Oats Bhurji - Best Dietitian in Lucknow, Best Nutritionist in Lucknow , Weight loss clinic , Lactation Consultant in Lucknow, Breastfeeding expert in Lucknow - Oats Bhurji - Oats Bhurji

The oats bhurji is very beneficial to health.Hence, it is recommended to include oats bhurji in our diet.

The ingredients of oats bhurji are:

Ingredients: 

- 1 tablespoon oats

- 2 egg whites (vegetarians can replace this with paneer)

- Oil 1 teaspoon

- 1 chopped onion

- Green chillies

- Tomatoes (if you like)

- Salt

Method:

In a big bowl, whisk together eggs, oats, vegetables, green chillies and salt. Heat oil in a large pan and add the egg mixture to it. Let it cook for sometime. After it is cooked, scramble and cook some more till it is dry. Take off the flame, garnish with coriander and serve.

Tip:

 For the paneer variant, just saute the vegetables in oil first and then add the oats with some water. Once the oats are cooked, add the paneer and heat till the mixture turns dry.

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