Oats Idli - NUTRIWELL INDIA, BEST DIETITIAN IN LUCKNOW

The oats idli is very beneficial to health.Hence, it is recommended to include oats idli in our diet.

The ingredients of oats idli are:

Ingredients:

- 45 gms. Roasted, crushed oats

- Grated carrots

- Salt

- Curd

- A little oil, mustard, curry leaves, chana dal, urad dal, green chillies

Method:

Roast the oats in a pan and then crush them till they have formed a fine powder. Add grated carrots to the oats powder along with salt and curd. In a frying pan, heat some oil and sputter mustard seeds, urad dal, chana dal, curry leaves and green chillies. Add this mixture to the idli batter. Mix the batter well and let it be of a thick consistency (like an idli batter). Grease the idli pan and steam the idlis till they are cooked. Enjoy with coconut chutney and sambar.

Tip: Add a pinch of Eno Fruit Salt or Baking Soda to your idlis to make them fluffy. You can add some coriander to your idlis if you like the taste.

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