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Quinoa Vegetable Salad-Quinoa Vegan Salad - NUTRIWELL INDIA, BEST DIETITIAN IN LUCKNOW

The quinoa vegetable salad is very beneficial to health.Hence, it is recommended to include quinoa vegetable salad in our diet.

The ingredients of quinoa vegetable salad are:

Ingredients needed

Quinoa -1/2 cup
Steamed broccoli -10 florets
Bell pepper – all colors -1/2-3/4 cup
Cucumber or zucchini -1 chopped
Lettuce leaf -2

 For the Salad dressing
Olive oil – 1 tbsp
Fresh lemon juice to taste
Salt to taste
Pepper powder to taste

Preparation 

Cook quinoa, fluff it with a fork and leave it to cool.
Steam broccoli, chop it into bite size pieces and keep it ready.

Whisk together olive oil, salt and pepper powder.

Method 

In a bowl combine together, quinoa, steamed broccoli, chopped bell pepper, cucumber and the dressing. Mix until well combined.

Garnish with torn lettuce leaves and serve. You can add chopped walnuts or a mix of toasted seeds (sunflower, pumpkin and sesame seeds) to make it more healthy and delicious.

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