Brown Bread Upma - NUTRIWELL INDIA

The brown bread upma is very beneficial to health.Hence, it is recommended to include brown bread upma in our diet.

The ingredients of brown bread upma are:

Ingredients

Brown bread 6-8 slices

Virgin olive oil 1 teaspoon

Onion 1 medium

Mustard seeds 1/4 teaspoon

Cumin seeds 1/2 teaspoon

Asafoetida 1/4 teaspoon

Green chilli 2

Potato boiled and peeled 1 medium

Turmeric powder 1/4 teaspoon

Red chilli powder 1/2 teaspoon

Salt to taste

Fresh coriander leaves few sprigs

Lemon juice 1 teaspoon

Method

1.     Heat extra virgin olive oil in a non stick pan. Chop onion.

2.     Add mustard seeds to the pan and when they splutter, add cumin seeds, asafoetida and onion and sauté.

3.     If you wish, you can also add a few curry leaves.

4.     Chop green chillies and cut potato into medium cubes.

5.     When onion softens, add green chillies and potato and mix well.

6.     Add turmeric powder and red chilli powder.

7.     Tear bread slices into small pieces and add and mix well. Sprinkle a little water (or buttermilk), add salt and mix well.

8.     Chop coriander leaves and add and mix gently.

Add lemon juice if you wish and mix gently. Serve hot.

You can also check our last blog on Foods to relieve stress:-

https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)

Hence, You would like to check the links addressed below:

Click Here Nutriwell India

Helpline : 8081678000

Rather, Direct whats app to contact us

Click Here to Message us

If face difficulty for buying online

Bank details for transferring amount…

Axis bank

Account name- Aadavi nutriwell health care (opc) private limited

A/c number- -918020062302317

Ifsc code – UTIB0000355

Indira nagar branch

Paytm 9648888820

Also, You can also ask our team person to generate direct link to pay…

Please update us st 9648888820 if you make the payment.


Leave a Reply

Your email address will not be published. Required fields are marked *