Moong Dal Chilla - NUTRIWELL INDIA

The moong dal chilla is very beneficial to health.Hence, it is recommended to include moong dal chillal in our diet.

The ingredients of moong dal chilla are:

Ingredients

Split green gram 1/4 cup.

Ginger 1 1/2 inch piece.

Garlic roughly chopped 5-6 cloves.

Onion roughly chopped 1 medium.

Green chillies roughly chopped 3.

Salt to taste.

Red chilli powder 1/4 teaspoon.

Oil 1 tsp.

Green chutney 3/4 cup.

Skimmed milk cottage cheese (paneer) 3/4 cup.

Method

Step 1

Soak moong dal in three cups of water for about half an hour. Drain and grind with ginger, garlic, onion, green chillies and salt to a smooth batter.

Step 2

Add red chilli power and mix well. Heat a tawa and grease it. Spread a ladle full of batter to a thin disc. cook on medium heat till the underside is done.

Step 3

Carefully flip over, drizzle a little oil and cook till the other side is done too. Spread some green chutney over the chilla. Sprinkle paneer and fold the chilla over to a half moon shape. Serve hot.

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