SPINACH APPLE SMOOTHIE - Best Dietitian in Lucknow, Best Nutritionist in Lucknow , Weight loss clinic , Lactation Consultant in Lucknow, Breastfeeding expert in Lucknow

The spinach apple smoothie is very beneficial to health.Hence, it is recommended to include spinach apple smoothie in our diet.It is healthy too.

The ingredients of spinach apple smoothie are:


  • Fresh spinach leaves- 3-5
  • Apple- 1 medium
  • Yogurt- 1 katori
  • Soaked chia seeds- 1 tsp


  • Peel the skin of the apple.
  • In a blender, add peeled apple and spinach, blend them together
  • Add yoghurt and water to the blender and blend to make smoothie.
  • Add chia seed on the top.
  • Serve chilled this delightful recipe.

Hence, this smoothie is healthy for our physical as well as mental health.

You can also check our last blog on Foods to relieve stress:-

https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)

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