The spinach sprout soup is very beneficial to health.Hence, it is recommended to include spinach sprout soup in our diet.

The ingredients of spinach sprout soup are:


1 tbsp roughly chopped garlic (lehsun)
2 cups sprouted moong (whole green gram)
1 cup shredded spinach (palak)
salt to taste


  1. Combine the garlic and sprouted moong with 3 cups of water in a pressure cooker, mix well and pressure cook for 2 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Blend the garlic-sprouted moong mixture to a coarse mixture using a hand blender.
  4. Transfer the garlic- sprouted moong mixture into a deep non-stick pan, add the spinach, salt and 1 cup of water, mix well and cook on a medium flame for 5 minutes, while stirring occasionally. Serve hot.
You can also check our last blog on Foods to relieve stress:-

https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)

Hence, You would like to check the links addressed below:

Click Here Nutriwell India

Helpline : 8081678000

Rather, Direct whats app to contact us

Click Here to Message us

If face difficulty for buying online

Bank details for transferring amount…

Axis bank

Account name- Aadavi nutriwell health care (opc) private limited

A/c number- -918020062302317

Ifsc code – UTIB0000355

Indira nagar branch

Paytm 9648888820

Also, You can also ask our team person to generate direct link to pay…

Please update us st 9648888820 if you make the payment.