Tips to reduce sugar cravings by best dietitian in Lucknow
Tips to reduce sugar cravings Avoid Processed Foods. Did you recognize that sugar and processed foods area unit as habit-forming as opiate or cocaine. In a 2013 study from Connecticut faculty, researchers confirmed that Oreos can be as habit-forming as cocain. When observant however the popular cookie affected research laboratory rats’ behavior and brains. Eating
Read MoreSmoothie Recipes For Hypertension
Smoothie Recipes For Hypertension Hypertension is another name for high blood pressure. It will result in severe complications and will increase the danger of heart condition, stroke, and death. Blood pressure is that the force exerted by the blood against the walls of the blood vessels. The pressure depends on the work being done by
Read MoreRoti and Rice
Roti and Rice Our Indian staple food is incomplete without the presence of roti and rice in our daily platter. Both roti and rice have different nutritional values. But in today’s world where health and fitness has become one of the important priorities of people. They are eagerly searching for a better health option for
Read MoreFennel Seeds for type 2 diabetes
Fennel Seeds for type 2 diabetes By Dr Surabhi Jain:- Fennel, popularly known as Saunf in Hindi, is one of the most widely used medicinal plants. It is claimed that both the bulb and the seeds of the fennel plant are loaded with antioxidants and many other compounds that can help manage various conditions, including
Read MoreBenefits of Dates
Benefits of Dates By Dr Surabhi Jain:- Dates, typically referred to as Khajoor is one among the healthiest fruits that is cheap and simply out there . Dried or recent ones, these scrumptious treats from the palm are loaded with numberless nutrients. There are many types out there like Medjool and Deglet Noor dates. These
Read MoreHealthy snacks for weight loss
Healthy snacks for weight loss By Dr Surabhi Jain:- Healthy snacks is one of the best things you can do to prevent health problems such as high blood pressure, heart disease, type 2 diabetes, and some types of cancer. If you want to lose weight or just want to eat healthy food, then you are
Read MoreNATURAL REMEDIES OF DENGUE
NATURAL REMEDIES OF DENGUE:- Dengue fever is on the increase, because of the hot and humid climate. Dengue fever is one amongst the worst infective agent infections that have an effect on lots of folks once a year. At times, it becomes tough to make a decision whether or not you’ve got dengue fever or
Read MoreTreatment for Psoriasis
Treatment for Psoriasis In Ayurvedic terms, psoriasis occurs as a results of override of Vata and Kapha Doshas. However, Treatment for psoriasis dictates to purify the blood and detoxify our body. Guggulu (Commiphora wightii):- It has inflammatory and lipid-lowering properties, it’s useful in elimination of fats and excessive fluids within the skin throughout natural treatment
Read MoreHow To Recognize Anxiety In Children
ANXIETY IN CHILDREN As youngsters grow and develop, they expertise variety of emotional reactions that they grasp negative feelings. However, they haven’t the expertise to know what they’re addressing. To them, their feelings that square measure perpetually ever-changing and evolving is confusing, and golf stroke an explicit prognosis on their health isn’t possible. However, up
Read MoreCastor Oil For Hair
CASTOR OIL The castor oil is extracted from castor seeds through the method of pressing.Also, Castor oil is especially colorless or straw with a really gentle odour . It feels sticky and thick, so many prefer blending it with a lighter oil prior to usage because it consists of a complete of eighteen fatty acids.
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