Be a little conscious when it comes to your Healthy diet
Be a little conscious when it comes to your Healthy diet 1) Healthy diet CARBS Carbohydrates are the essential in your diet, aren’t they? But you need to be careful when it comes to picking the right carbs. Consider this, white carbs are not so good for your health as they contain high sugar level
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Foods to beat the summer heat
Above all, The food you eat must be enough to beat the summer heat. Hence ,It will have a far larger impact than you think about how cool you keep this summer.Certainly, In Ayurvedic principles, consumption sure foods that balance “Pitta” (our inner fire) is incredibly vital in maintaining temperature regulation each physically and showing
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Intermittent fasting for weight loss
Intermittent fasting Intermittent fasting may be a diet regime that cycles between transient periods of abstinence, with either no food or vital calorie reduction, and periods of unrestricted uptake.Hence, It is promoted to vary body composition through loss of fat mass and weight, and to enhance markers of health that square measure related to unwellness
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Tips to eat healthy for busy schedule
Tips to eat healthy for busy schedule Planning a quick and healthy diet and really sticking to it might be a little difficult to cope at first. But your diet must be your priority for maintaining good health to help you in the long run of life. Today’s busy world demands health and wealth in
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Natural remedies for Hypothyroidism
Hypothyroidism is when the thyroid gland is unable to produce enough thyroid hormone. Also, As the main purpose of thyroid hormone is running the body’s metabolism, it is obvious that people suffering from this condition might have symptoms associated with slow metabolism. Hence, Hormones free by the organ travel through your blood and have an
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Papaya leaves for overall health
Papaya leaves for overall health Papaya is one of the healthiest fruit which grows on tropical region and contains several nutrients and antioxidants. Even more, One can choose papaya leaves for almost anything like detoxification, healthy glowing skin and to cure digestive problems. Furthermore, Papaya is great for your skin and it’s leaves are the
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Hypothyroidism
Hypothyroidism Hypothyroidism, conjointly known as hypoactive thyroid disease, could be a common disorder. With glandular disorder, your thyroid gland doesn’t build enough hormone. The thyroid gland is found within the front lower a part of your neck. Hormones free by the organ travel through your blood and have an effect on nearly each a part
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Benefits of Triphala
There are large numbers of benefits of Triphala, virtually that means “three fruits” in Indo-Aryan, may be a combination of 3 fruits, all native to the landmass of Asian nation. However, These fruits, Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula), once combined have each detoxifying and protective effects. AMLA (EMBLICA OFFICINALIS) More
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HOLI TIPS
Holi Tips 1. Stay hydrated by drinking enough amount of water before, after and on Holi. 2. Instead of tea and coffee fill your stomach with coconut water, lemon water, soup and fruits. 3. Follow a diet which is low in sugar and fat but rich in protein, complex carbohydrate and fiber. Fixing a calorie
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