The yellow daal is very beneficial to health.Hence, it is recommended to include yellow daal in our diet.

The ingredients of yellow daal are:


  • Toor dal - 4 tsp Or 1 ½ tbsp
  • Red Ripe Tomatoes - 1 small
  • Olive Oil - 1tsp
  • Ginger Root, 1 tsp
  • Salt - to taste
  • Red chilli - as per taste
  • Cumin Powder - 1/2 tsp
  • Coriander Powder - 1/2 tsp
  • Lemon juice - squeeze lime as per taste
  • Black Mustard Seeds - 1 tsp
  • Water - depending on dal consistency


  • Wash and cook the lentils in a pressure cooker for about 10 minutes. While the Lentils are cooking prepare the tomatoes, ginger and chillies.
  • Once lentils are cooked, remove and puree them when they are a little cooler. Set aside. In a pot add oil and heat. Add mustard seeds to the oil and wait for them to pop. Once mustard seeds have popped add the tomatoes, saute for about 1 minute.
  • Add the pureed lentils and water.  Now add the chillies and ginger and the rest of the spices. Simmer the flame for about 15 minutes. Check water levels regularly so as to not burn the dal. Taste to see if there is a little sour kick to the dal, if not add some lemon juice.
  • Dal is now ready to be served.
You can also check our last blog on Foods to relieve stress:- in a new tab)

Hence, You would like to check the links addressed below:

Click Here Nutriwell India

Helpline : 8081678000

Rather, Direct whats app to contact us

Click Here to Message us

If face difficulty for buying online

Bank details for transferring amount…

Axis bank

Account name- Aadavi nutriwell health care (opc) private limited

A/c number- -918020062302317

Ifsc code – UTIB0000355

Indira nagar branch

Paytm 9648888820

Also, You can also ask our team person to generate direct link to pay…

Please update us st 9648888820 if you make the payment.