The beets and treats is very beneficial to health.Hence, it is recommended to include beets and treats in our diet.However, it is healthy too.
The ingredients of beets and treats are:
INGREDIENTS
- Beet Root 25 g
- Cabbage (red) 25 g
- Carrots 20 g
- Lemon juice 1/2 tsp
- Orange - 50 g
- Pineapple chunks 20 g
- Spinach 25 g
DIRECTIONS
- Process all ingredients in a juicer, shake or stir.
- Serve this wonderful dish.
Hence, this dish is beneficial for our physical as well as mental health.The best dietitians in india also recommend to include this dish in our daily routine.
You can also check our last blog on Foods to relieve stress:-
https://www.nutriwellindia.com/our-blog/foods-to-relieve-stress/.(opens in a new tab)
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