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MISSI ROTI

The ingredients for missi roti are : INGREDIENTS: Whole Wheat Flour 20 gms Gram Flour (Besan) 10 gms A pinch of Saboot Dhania (Coriander Seeds) A pinch of Ajwain and jeera powder. Garam Masala- 1/4 tsp Fenugreek leaves (kasoori methi) ½ tsp A pinch of Red chili powder Salt use minimum, per taste Green chillie ½

Breakfast Cereals and Grains Recipes

Home-made oats cereal

The home-made oats cereal is very beneficial to health.Hence, it is recommended to include home-made oats cereal in our diet. The ingredients of home-made oats cereal are: Ingredients: – Oatmeal – Mashed Banana – Almonds, Cashews, Walnuts – Cinnamon powder – Vanilla extract (optional) or Cocoa powder – Honey – Pre-heated Oven Method: Pre-heat your

Breakfast Cereals and Grains Recipes

Quesadillas

Quesadillas Ingredient For the tortillas 1 cup whole wheat flour (gehun ka atta) 1/4 cup low fat milk (99% fat free, readily available in the market) Salt to taste Whole wheat flour (gehun ka atta) for rolling To be mixed into a stuffing 1/2 cup grated low fat paneer (cottage cheese) 1/2 cup boiled yellow