Organic Multigrain Atta: Benefits and uses by Best dietitian in Lucknow
Organic Multigrain Atta: Benefits and uses Nowadays people become victim of weight gain and heart diseases as result all are concerned about their food habits to overcome it . To get prevented from the cardiovascular disorder and to maintain your normal weight use our “Organic Multigrain Atta” product of our super foods which integrates natural
Read MoreBenefits of Banana by Best dietitian in Lucknow
Benefits of Banana:- Bananas are a healthful addition to a diet.There are numerous of benefits of banana. They supply a spread of significant nutrients and square measure a decent supply of fiber. Although ingestion bananas cannot directly cause weight loss. A number of the properties of those fruits might facilitate an individual cut back bloating,
Read MoreProtein rich Healthy Cookie Recipe by Best dietitian in Lucknow
Protein rich Healthy Cookie Recipe:- Dietary protein is vital for building and holding muscle mass. Protein-rich snacks can keep you full for extended and improve energy.Amaranth, ragi, oats will be used for creating protein-rich cookies. From maintaining or holding muscle mass to keeping your stamina and energy up. Protein plays a number of different roles
Read MoreTips to reduce sugar cravings by best dietitian in Lucknow
Tips to reduce sugar cravings Avoid Processed Foods. Did you recognize that sugar and processed foods area unit as habit-forming as opiate or cocaine. In a 2013 study from Connecticut faculty, researchers confirmed that Oreos can be as habit-forming as cocain. When observant however the popular cookie affected research laboratory rats’ behavior and brains. Eating
Read MoreSmoothie Recipes For Hypertension
Smoothie Recipes For Hypertension Hypertension is another name for high blood pressure. It will result in severe complications and will increase the danger of heart condition, stroke, and death. Blood pressure is that the force exerted by the blood against the walls of the blood vessels. The pressure depends on the work being done by
Read MoreBenefits of Dates
Benefits of Dates By Dr Surabhi Jain:- Dates, typically referred to as Khajoor is one among the healthiest fruits that is cheap and simply out there . Dried or recent ones, these scrumptious treats from the palm are loaded with numberless nutrients. There are many types out there like Medjool and Deglet Noor dates. These
Read MoreHealthy snacks for weight loss
Healthy snacks for weight loss By Dr Surabhi Jain:- Healthy snacks is one of the best things you can do to prevent health problems such as high blood pressure, heart disease, type 2 diabetes, and some types of cancer. If you want to lose weight or just want to eat healthy food, then you are
Read MoreBenefits of Phytoestrogens
PHYTOESTROGENS Hence, these are dietary estrogens that are found in plants. Even more, Estrogen is a hormone released in a woman’s body that regulates her menstrual cycle. Therefore, estrogen plays a role in the development of a woman’s breasts, armpit hair, and pubic hair. Foods that contain phytoestrogens include: ● vegetables ● fruit ● some
Read MoreMuesli for health
What Is Muesli? Muesli (pronounced Mews-li) is a fiber- and protein-rich breakfast and brunch option based on raw, rolled oats and other diverse breakfast ingredients. Think grains, recent or dried fruits, seeds, and nuts. The concoction, that is jam-packed with vitamins, iron, and Mg, can also be mixed together with milk (soy, almond, or cow),
Read MoreHealth benefits of cranberries
CRANBERRIES These ruby-red cranberries can prevent antibiotic, reduce inflammation, and more.. One may link cranberries with the holidays, but there are better reasons to have them year-round, either dried, frozen, or in juice form. So, here are some health benefits of cranberry, including recent research about how these rubies may help decrease the global threat
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