Low calorie vegetable soups
The low calorie vegetable soups are very beneficial to health.They keep us hydrated and retains the water content in our body,Hence, it it advised to add the low calorie vegetable soups in our diet. The recipe for low calorie vegetable soup is: Ingredients 2 carrot , chopped Beet root( half cup), beans ( half cup)Onions (half cup)
Read More
How to make Vegetable Stock
The vegetable stock is very beneficial to health.Hence, it is recommended to include vegetable stock in our diet. The ingredients of vegetable stock are: Ingredients For The Vegetable Stock 1/4 cup peeled and roughly chopped carrots and onions. 1/4 cup roughly chopped cabbage and cauliflower.= 2 tbsp roughly chopped celery (ajmoda) Method Combine all the ingredients in
Read More
Broccoli soup
The broccoli soup are very beneficial to health.They keep us hydrated and retains the water content in our body,Hence, it it advised to add the broccoli soups in our diet. The recipe for broccoli soup is: Ingredients 1 cup broccoli florets 1 tsp oil 1/2 cup chopped onions 1/2 cup milk salt and freshly ground black pepper (kalimirch)to taste Method Heat
Read More
Carrot and coriander soup
The carrot and coriander soup is very beneficial to health.Hence, it is recommended to include carrot and coriander soup in our diet. The ingredients for carrot and coriander soup are: Ingredients 2 cups carrot cubes 2 tbsp finely chopped coriander (dhania) salt and freshly ground black pepper (kalimirch)to taste Method Combine the carrot and 1½ cups of water in a
Read More
Vegetable soup
The vegetable soup is very beneficial to health. Hence, it is recommended to include the vegetable soup in our diet. However, It is healthy too. The recipe of vegetable soup is : Ingredients 1 carrot, thinly sliced 3/4 cup cabbage 3 lettuce leaves 3 spring onions with greens & sticks celery(ajmoda) 50 gms sliced cauliflower 2 tbsp oil pinch
Read More
Carrot soup
The carrot soup is very beneficial to health.Hence, it is recommended to include carrot soup in our diet. The ingredients of carrot soup are: Ingredients 1/2 cup diagonally cut and blanched carrot 3/4 cup broccoli florets 4 1/2 cups clear vegetable stock 1 1/2 tsp of oil and 1/2 tsp finely chopped ginger (adrak) 1 tsp finely chopped garlic (lehsun)
Read More
Spinach sprout soup
The spinach sprout soup is very beneficial to health.Hence, it is recommended to include spinach sprout soup in our diet. The ingredients of spinach sprout soup are: Ingredients 1 tbsp roughly chopped garlic (lehsun) 2 cups sprouted moong (whole green gram) 1 cup shredded spinach (palak) salt to taste Method Combine the garlic and sprouted moong with 3 cups of
Read More
Spinach, Paneer and Dal Soup
The spinach paneer and dal soup is very beneficial to health.Hence, it is recommended to include spinach paneer and dal soup in our diet. The ingredients of vegetable stock are: Ingredients 2 cups finely chopped spinach (palak). 3/4 cup low-fat paneer (cottagte cheese) cubes. 1/2 cup yellow moong dal (split yellow gram) washed and drained.
Read More
Zero oil soup
The zero oil soup is very beneficial to health.Hence, it is recommended to include zero oil soup in our diet. The ingredients of zero oil soup are: Ingredients 4 1/2 cups vegetable stock 1/2 cup sliced mushrooms (khumbh) and 1/2 cup carrot juliennes 1/2 cup finely chopped spring onions (whites and greens) 1/4 cup low-fat paneer (cottage cheese) cubes 1/2
Read More
VEGETABLE STEW
The vegetable stew is very beneficial to health.Hence, it is recommended to include vegetable stew in our diet. The ingredients of vegetable stew are: INGREDIENTS 1 cup mixed vegetables carrot, yellow zucchini, cauliflower separated into florets, green zucchini cubed, green peas, spinach leaves 2 tbsp chopped, Vegetable stock 1 Cup Cloves 2-3 Cumin seeds a
Read More